Pilates is a technique driven method of movement based on foundational principals.

To insure clients are receiving the true benefits of pilates it is important for the client to grasp these basic concepts and achieve a certain level of mind body connection before participating in group classes.  For this reason OMP studio requires new clients complete one of the following 3 options before participating in a group class.

 

Introduction to Pilates Private classes is the most common way students begin taking group pilates classes.  This package includes four, 1 hour private classes which introduce the foundational principles of pilates and evaluate the clients personal physical abilities and needs.  They are scheduled at the client’s convenience. However, we recommend the series be completed in 4 weeks or less.  Upon completion the instructor will make recommendations for which classes are most appropriate for you.  Following completion of this series the client will receive 1 week of unlimited Free group pilates classes and receive 10% off the first package they choose to purchase.
Introduction to Pilates Group Classes includes a series of four, 1 hour group classes completed in succession.  The classes are formatted to be completed in order and within a 2 week period of time.  These classes will introduce the foundational principles of pilates and evaluate the clients personal physical abilities and needs.  Upon completion the instructor will make recommendations for which classes are most appropriate for you.  Following completion of this series the client will receive 1 week of unlimited Free group pilates classes and receive 10% off the first package they choose to purchase.
New to OMP Studio but not to pilates then sign up for a FREE 1 hour private class with an instructor who will evaluate your level of pilates understanding and physical ability.  After completing this class the instructor may recommend that Option 1 or Option 2 is required before participation in group classes or you will be eligible to purchase your first week of unlimited group classes for $20.