Videos.

Mat Pilates Class – No. 3

General class. Appropriate for all levels. Playground ball, kitchen chair, socks, beach towel and mat are all you need. Click on link above.
Approx. 55 mins

Mat Pilates Class – No. 2

General class. Appropriate for all levels. Kitchen chair, socks, beach towel and mat are all you need. Click on link above.
Approx. 50 mins

Mat Pilates Class – No. 1

General class. Appropriate for all levels. Beach towel and mat are all you need. Click on link above.
Approx. 1 hr